Please scroll down and click on your level, you will find exercises to do for nearly every week. If you have problems with the listening you might need to install real player (this is free from www.real.com). If you still have problems this might be due to your internet provider or the amount of memory or perhaps even the power supply (it sometimes doesn't work from lap tops that are not plugged in at the mains). There is nothing I can do for you from here and I can only suggest you read the transcripts which from now on will be provided or if this is not appropriate there will be a different exercise. Another suggestion is to use another computer if it were possible. I hope you don't experience too many problems and please give me any feedback (positive or negative).